namaste - I bow to the divine in you

Direktlänk till inlägg 26 oktober 2009

destiny will lead us

Av fredrik binette - 26 oktober 2009 19:56

last days have been a lots of upsn´downs it feels like.. 

this is how I work most of the time if I really want something:
if it comes to a stop or as for me this time to an "No" because of a special byrochracy or rule making, first feel a bit sad of course, and this time since someone first said yes and got my hopes up and then...

  

but after a short while I tell my self that probably this happend for a reason and now I need to see me around for other alternatives for me that probably becomes better then the one I didn't got to do or so. in other words destiny will lead me to something else, and as long as you help destiny by looking, asking etc probably a way you didn't even know or at least think about will show up.

already I have found some interesting things and persons that I will look a bit deeper into and "evaluate" by mostly using my gut feeling.

interesting!


also at the moment I am thinking of going away this winter for a 2-3 week trip, just cant decide wich I want most and also I need to see if can afford it and look for a dog watch. I have wrote about this earlier in my swedish version blog, but.. and now since this happend I might have both a few less & new opportunities to think of..

so looking for tickets & dates to see if anything interesting will show up and perhaps see that as a small signt where to go and what to do he he


 

today I did my yoga practice, I have had a paus since I have somehow strained my wrist, but I just felt I NEED TO

so I did an 90min practice but without sunsalutations and put more focus on inner awarnes, pranayama and my asanas I chose to do some where I didn't need to put any weight or stress towards my left hand. and after my "final relaxation" I did a shorter 10 minute meditiation and ended with chanting AUM, AUM, AUM - AUM poornamada poorna... etc Mimmi has really learned, they lie there bot of them most of the time on a blanket in the yogastudio, but them moment I start to do the chanting in then end Mimmi runs to me and starts to lick me like crazy since she knows that this is when I am done, and she can after 90-120 mins [usually] of waiting finnaly come to me and my yoga mat

 

alll day after the practice have felt so good, looking forward to a mild similar one tomorrow.

 

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Kommentar

Av fredrik binette - 30 november 2010 23:46


   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

Av fredrik binette - 25 november 2010 16:31


   as usual I have a tendency to think about things, and realizing how "confusing" yoga sometimes can feel.. or rather how deep this philosphy can be and how different it can be explained form different individuals.. the way I see it yoga as it ...

Av fredrik binette - 18 november 2010 11:36


   so in yoga breathing is major part, in my tradition "proper breathing" is one of 5 main points of yoga. in yoga we call it pranayama wich is the different tecniques of conscious breathing and also breath retentions.prana is the so called...

Av fredrik binette - 15 november 2010 15:59


   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

Av fredrik binette - 9 november 2010 09:32

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...

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