namaste - I bow to the divine in you

Direktlänk till inlägg 5 november 2009

it is time folks!

Av fredrik binette - 5 november 2009 11:54

my god! or any divine creature.. : )
yesterday I decided to not set any alarm at all in the morning, and I woke up by getting an sms at 9.30...??
so probably my physical body neede some extra rest. and actually even thought I felt slightly doozed off/tamasic from "over sleeping" I also felt a bit more re-charged. I ended up re arranging the shop at buddha spa for example.


today when woke up after some snoozing I heard the noice of the snow blended rain falling down on my window frame.

when going out both my hairy little angles Mimmi & Lillemor refused to do "number two" ha ha. they just walked and looked at my strangely and beged with their whole body language to be allowed to go back home. when comming around the corner when the short walk is heading back to the flat Mimmis startet to run in advance to get indoors quicker.. when getting in they both ran around like crazy from the bed to the sofa to the "cozy pillow" to try to dry up by rubbing against the fabrics & cushions.
so it is time folks, time to look at the opportunities for real about going to the sunshine for a few weeks. I also have another idea about christmas if not getting away earlier then that, or as a combination maybe..


thursdays I have my only off day, no yoga class to teach, and not on the schedule to be at budha spa either, so since the weather also I might probably just stay at home the whole day doing som work on the computer & relax.

I just updatet my yoga web shop namaste.se, I wanted to do an alternativ pre-sale thing for christmas instead of everyone doing a sale after chrismtas. so we'll see how that works, I hope people apprechiate it.

 

Från
    Kom ihåg mig
URL

Säkerhetskod
   Spamskydd  

Kommentar

Av fredrik binette - 30 november 2010 23:46


   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

Av fredrik binette - 25 november 2010 16:31


   as usual I have a tendency to think about things, and realizing how "confusing" yoga sometimes can feel.. or rather how deep this philosphy can be and how different it can be explained form different individuals.. the way I see it yoga as it ...

Av fredrik binette - 18 november 2010 11:36


   so in yoga breathing is major part, in my tradition "proper breathing" is one of 5 main points of yoga. in yoga we call it pranayama wich is the different tecniques of conscious breathing and also breath retentions.prana is the so called...

Av fredrik binette - 15 november 2010 15:59


   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

Av fredrik binette - 9 november 2010 09:32

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...

Ovido - Quiz & Flashcards