namaste - I bow to the divine in you

Direktlänk till inlägg 6 november 2009

confused friday morning..

Av fredrik binette - 6 november 2009 11:07

time is about 11am, I am sitting here writing my blog and doing some computer work.
just right now I got an e-mail from a customer that wanted to say thanks for the wonderful pants she bought from my yoga shop.
of course that allways feels good to hear.
also while writing this I got a call from Indira saying they are gonna deliver our new interesting organic juices today, that is great so we can put them in the new small refridgerator we got yesterday, all this a part of our wish to be able to offer more small things in our tea/relax bar at buddha spa. everything you can consume there, or bring with you "take away" on the way home after yoga or treatment, or to bring home and enjoy at your house.


some small interesting things are comming next week, then I think we will stop for a while, let everything just blend in to our place and slowly our customers will get use to it and build up an interest and then perhaps buy some to try. we are mainly doing this as a service and to offer the ones who found us an feeling of something extra, not so much profit for us but just lovely and fitting four our place [at least in our minds]


this morning I had the usual friday early bird morning yoga class at 06.45 I dont know why but perhaps being tired?
because when in the subway reading the paper suddenly I heard from the speakers "next station" etc, and I had gone 3 stations to far ha ha.
so this led to that instead of being at the studio 15minutes before class I was 2-3minutes late. so then slightly stressed up I forgot to light some canldes and felt a bit unfocused in the start of the class.
also I realizedmy buss card had expired so I had to get an sms ticket.
after class I couldn't find one of my socks, wonder it this day is gonna continue like this?  

both my sweet dogs wanna be close to me, or at least Mimmi she wants to be next to me, so I have put on of their dog"pillows/beds" ON my small desk. Mimmi is lying there almost all the time if I am working, and sometimes they both lies there, kind of cute but quit strange probably.

 

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Kommentar

Av fredrik binette - 30 november 2010 23:46


   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

Av fredrik binette - 25 november 2010 16:31


   as usual I have a tendency to think about things, and realizing how "confusing" yoga sometimes can feel.. or rather how deep this philosphy can be and how different it can be explained form different individuals.. the way I see it yoga as it ...

Av fredrik binette - 18 november 2010 11:36


   so in yoga breathing is major part, in my tradition "proper breathing" is one of 5 main points of yoga. in yoga we call it pranayama wich is the different tecniques of conscious breathing and also breath retentions.prana is the so called...

Av fredrik binette - 15 november 2010 15:59


   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

Av fredrik binette - 9 november 2010 09:32

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...

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