after a long friday that started 06.45 am with a hatha yoga class, then some paperwork was at the studio 12-15 when we were  open, then at 5pm I had a "siam" treatment to give to a customer.. back at home about 20.00
and then and semi long saturday at buddha spa today tha started with a sligtly caotic morning at home, then a 105 minute hatha/sivandan class that became a 2h class because I had forgotten to bring anything to see the time on. confused?!?! ha ha
on my way home I called my favourite local malaysian wok place, they are so kind even though they close at 7pm today they stayed there and waited until 10 past when I came, I had ordered a speciela vegitarian nasi goreng with extra nuts & pineapple.

I just love it!

then back to my place relaxing in the livingroom eating and watching tv and searching for air tickets.

now of to bed up at 09am tomorrow to teach a yogaclass at 10.30

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