1 - ..getting the new teas to our tea bar at buddha spa,
we decided to finally let go of our espresso machine [we served eco coffe beans though], and going for more tea variations instead, and it feels totally right..
I mean we are still a small place and it is not a café or anything, it is more of a service towards the lovely people that have found our small place.
I think when it arrives we are gonna have about 6 sorts of herbal teas and of course the great white tea wich the flowering teas are made of[wich is actually from the same plant as black tea but more like green tea, but at least no black tea at our place] that are all exclusive to us, our own blends/variations of tea. plus the 3 forms of Cretan [Greece] herbal teas we have some of aswell : )
sure probably someone else have the same or very similar since the world is huge ha ha but still very nice to be able to offer something different.

2 - hopefully getting an answer about this curse I am interesting to take later on this spring. gonna send them an e-mail again now I think since they are not the best in getting back ha ha.

3 - the "yoga holiday" I am arranging for the 3rd year in a row. it is the week after midsummer as usual, and already 4 out of 9 rooms are booked and paid a pre fee for, so if any one interested reading this, dont wait to long, last year i had to say no to some people sadly..

4 - getting started with my personal practice, I have not done anything since I came home since I became sick right away and still are not strong, but next week I will start to slowly build up and do light practice to get started, niiice!
I have some thoughts about doing a small meditation "corner" in my bedroom in the space I dont use at the moment.. reading/relax & meditation space or something..

5 - to go to bed since today was the first morning class this term, I went up early bird at 05.50am this morning, so a loooong day!

AUM tat sat

Från
    Kom ihåg mig
URL

Säkerhetskod
     

Kommentar

   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

   as usual I have a tendency to think about things, and realizing how "confusing" yoga sometimes can feel.. or rather how deep this philosphy can be and how different it can be explained form different individuals.. the way I see it yoga as it ...

   so in yoga breathing is major part, in my tradition "proper breathing" is one of 5 main points of yoga. in yoga we call it pranayama wich is the different tecniques of conscious breathing and also breath retentions.prana is the so called...

   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...