strange to write this in english since the lecture will be in Swedish ha ha but never mind : )

this sunday I will have a relaxed late afternoon lecture at buddha spa.
open from 16.00, I will start about 16.30 and maybe talk around 1,5hours?

it is not an advanced lecture, it is for you who are curious about the background and also a bit coonfused about all the yoga forms that are around us today..

so I will go thru [not to deep] the meaning of yoga, some importent main things that I think is vital and interesting, a few essentials etc.
also gonna talk some about the yoga today "modern yoga" and some differences in the main traditions/yoga schools.

so a chance to get an better overview of yoga, a chance to learn some things for anyone that finds yoga interesting and think of it not only as physical exercise.

we offer if anyone wants - a homemade mung-dhal for 65kr.

if you wanna come please e-mail me so I know who will come, and at the same time let me know if want food. I will responf with information about the adress etc if you havent been at my studio already.

let me know saturday at 16.00 the latest [especially if you want to eat]
our tea-bar will also be open if just want to sip some herbal tea : )

the lecture is free...

AUM Shanti

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