namaste - I bow to the divine in you

Direktlänk till inlägg 17 augusti 2010

pics from YogaHoliday

Av fredrik binette - 17 augusti 2010 23:08

wow been a very long time since I have written my blog, it might be because I havent been home more then total 2 weeks in the last 2 months..

first of I arranged this years YogaHoliday to Crete Island for the third time, and it was very succesfull and I got so many nice comments and great feedback from many of the participants.

so I thought I would start my come back with some pics from that trip:

1. the students get some freshly squeezed orange juice before early morning class starts in the sunreise at 7am
 2.
2. this year Annika offered spa massage and she had a lot of work this week, and this was a very apprechiated extra on this trip.


 
3. one of the participants in savasana - final relaxation with a olive tree in the background.


4. on the way to the meditation in the sunset that we did one evening. 
  






you can see more pictures here


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Kommentar

Av fredrik binette - 30 november 2010 23:46


   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

Av fredrik binette - 25 november 2010 16:31


   as usual I have a tendency to think about things, and realizing how "confusing" yoga sometimes can feel.. or rather how deep this philosphy can be and how different it can be explained form different individuals.. the way I see it yoga as it ...

Av fredrik binette - 18 november 2010 11:36


   so in yoga breathing is major part, in my tradition "proper breathing" is one of 5 main points of yoga. in yoga we call it pranayama wich is the different tecniques of conscious breathing and also breath retentions.prana is the so called...

Av fredrik binette - 15 november 2010 15:59


   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

Av fredrik binette - 9 november 2010 09:32

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...

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