namaste - I bow to the divine in you

Direktlänk till inlägg 13 april 2010

one day becomes one year

Av fredrik binette - 13 april 2010 10:49

this last sunday I woke up one day older, but also one year older : )
age I am not to worried about, I rather enjoy not beeing a "teen ager" [wich was a long time ago ha ha]
but also I am not to much about celebrating my birthday, I dont know why, just dont have the need to get gifts, especially gifts that costs money that people could have used for other things they like or need.
now time to clean up some papers & bills and see what needs to be done.


and I am not sure why, but I feel a bit uncomfortable with greetings and so for something that I didn't really do ha ha
it should be gratulations really to the parents?

anyway, now a 36 year old man, beard and a bigger belly then ever ha ha, maybe I am preparing for the role of being santa claus one day?
of course this is mainly becaus the lack of own practice recently since I had issues with that collarbone thing, now the body is reacting though since I got it changed back, so I spent my sunday [birthday] on the floor mostly since I now got some strange muscle tension in the 5th rib.
but it is starting to loose up. I will do some light gentle practice today in the afteroon to see i I can help the progress without disturbing it.

also my yogini friend Kim has beenhere now for one week already, I can see her getting more confidence and she is gone most of the day walking around watching buidlings and taking some bus & boat tour to see our capitol.
today she is of to visit the Vasa ship museum.
and yesterday she was teaching my class in the studio, and will do that again tomorrow..

now it is time for me to go thru some papers & bills and see what needs to be organized ad done..

 

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Av fredrik binette - 30 november 2010 23:46


   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

Av fredrik binette - 25 november 2010 16:31


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Av fredrik binette - 18 november 2010 11:36


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Av fredrik binette - 15 november 2010 15:59


   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

Av fredrik binette - 9 november 2010 09:32

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...

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