sorry international friends, this one in Swedish

har ändrat om upplägget lite på YogaHelgen som jag kommer att ha under kristihimmelfärdshelgen..

en avslappnad helg med mkt yogande och på köpet såklart mer inre effekt.. en möjlighet att under 4dgr uppleva yogan lite mer intensivt..

här kommer info

äntligen arrangerar jag en YogaHelg på hemmaplan i Sthlm
13-16/5
pris: 900kr
max 10st deltagare!!
din plats är säkrad efter inbetald anm avgift: 300kr
[endast åter om helgen skulle ställas in]

torsd 13/5
08.00 te-stund
08.15 yogaklass 120min
10.15 grötfrukost* - Annika berättar om ökad reningsprocess via kosten
16.00 yogaklass 120min

fred 14/5
17.00 te-stund
17.30 yogaklass 120min

lörd 15/5
08.00 te-stund
08.15 yogaklass 120min
10.15 grötfrukost* & Fredrik har lite yoga teori
16.00 jala neti [nässköljing]
16.30 yogaklass 120min

sönd 16/5
16.00 yogaklass 120min
18.00 detox lassie [smoothie]

* grötfrukost: buddha spa's detoxgröt med topping & organisk juice eller likn.

och under helgen kommer även Annika erbjuda ett bättre pris på "Nirvana Detox massage" för den som vill ge extra skjuts på reningsprocessen

anmälan sker till mig: fredrik@buddhaspa.se

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