so now is the period, the sunshine comes and we feel the urge to cleanse ourselves..
many people does a physical purification by changing their diet and some exercise aswell.
and a more update name is of course to do a "detox" since we want to rince out the toxins in our bodies.

so I thought I would recommend something for anyone who wants to take it a bit deeper or just as one more tool to get a more efficient detoxification..
my compagnion "A" does actually do detox treatments : )

nirvana detox massage - 60min / 685:-
a fullbody massage wherw we put our focus on a detoxing effect.
cleanses the body of toxins & waist products.
this treatment stimulates the lymph-system and increases your blood circulation.

buddha spa detox treatment - 90min / 850kr
after a cup of our own herbal detox tea you start of with a fullbody peeling
after the peeling a massage to help the cleansing.
the focus lies on the "problem parts" as thighs, buttox & stomach where a lot of waist products end up in the fat tissues.
then a bit deeper body detoxing by accupressure and some deep tissue massage.
in the end you get a special body mask on the most importent body parts to increase the purification/burning in the fat cells.

for more info if interested www.buddhaspa.se

  
I am quit amazed by the reactions people have gotten who have done the detox treatment, especially the ones that are serious and have also been doing a certain detox diet/program at the same time.

I myself are planning a short fast before easter perhaps, and help my body to cleanse out with some beverages but most of all let my digestive system have a chance to rest..

yoga itself if do with conscious breathing is quit detoxing,
in fact patanjali [yoga sutras] is describing what we call hatha yoga more as kriya yoga, and kriyas are the cleansing techniques within classic yoga. 
..and if also do some extra pranayama as for example kapalabhati, that will increase the effects a bit more.

and not to forget, meditation and deep relaxation with awarness is kind of detoxing your mind ; )

good luck!

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